Tuesday, January 26, 2010

Today I started the day with a bowl of Special K with %2 milk, for mid morning snack I had about 20 grapes and water. I fought the temptation to get a cappuccino from post. Lunch was tuna melt and some grapes, and for dinner I wasn't very hungry so I had a bowl of Special K. I had to drop the car off at the car shop so I walked home, which was about a 30 min walk. At home I did yoga with the wii fit.

I have been reading a lot of blogs about health and fitness and weight loss success stories, I really like reading them it is inspiring and motivating. I can't wait to loose this weight, not just to be skinny again, but to be healthy, sleep through the night (I am in the beginning stage of sleep apnea), and to be a good example to my kids, I don't want them to see me as fat or overweight. Anyway, that is it for tonight, tomorrow I am going to try to go to Berico, and hopefully I will have my shoes in the mail.

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