Wednesday, January 20, 2010

So far, So good

So, as a New year resolution I had decided that I would finally loose this weight. Well, I feel like I need to write down my progress so that I can stay motivated. So far, I have done really good in sticking to my new way of eating, I don't want to say that I am on a diet, I just stopped stuffing my face with stuff that I know aren't good for me, and just making better choices when it comes to what to eat. ( I will write about my new eating later) I also have been working out. I had forgotten how good it feels to work out! I started on the 1st of Jan walking about 30 to 35 min on the treadmill, and yesterday I walked for an hour! I noticed that I will walk faster and longer if I am listening to music on my ipod vs on the computer. Something about the music blasting right in your ear just makes you work harder :) I also have been using my wii fit (after about a year of having it) I have been doing yoga and just playing the games on it I feel sore after, and my girls love to play the games too. Last week I went to Monte Berico, which is a big hill downtown, and climbed the 190 steps twice. I was So sore afterwards! I can't wait to do it again, my daughters been home from school this week so I haven't gotten the chance. Well that is it for now, it is 1am and my daughter is awake asking for water. I am going to start writting about the changes I make, my progress and goals as far as weight loss goes here so that I can keep track. Wish me luck:)

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